Group Session
I aim to provide a personal training experience, within a group training environment
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Bootcamp
Tuesday/Thursday/Friday at 9:00am
Outside workout sessions with a balanced combination of muscle build and cardio workouts, so called HIIT (High Intense Interval Training). After a few weeks of regular workouts with me, you will feel stronger, fitter and happier!
Location: https://goo.gl/maps/2pdmG12VXzm
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Running Programs
Increase your running speed and endurance with the help of specific training styles, e.g. Intervals, Sprints and Tempo Runs while improving your form and technique.